theosteos

FAQs

What can you expect from your osteopathic appointment?

Before initial consultation:

  • Please wear loose and comfortable clothing on the day of treatment.
  • For females, sports bras aren't recommended.
  • A new patient form will be emailed to you prior to your appointment, if you could please fill this out beforehand this will allow for more time in your appointment.
  • If you have any relevant scans, please bring them along to your appointment or let us know prior and we can retrieve the relevant report/s.

During treatment:

  • A thorough case history is taken, including past medical history and lifestyle-related questions.
  • This is followed by a physical assessment, and a relevant orthopaedic and osteopathic examination is performed.
  • You may be required to remove outer garments if comfortable.
  • All findings and proposed working diagnosis will be discussed, and consent gained, before any treatment commences.
  • Treatment involves hands-on techniques to improve pain, range of motion, balance and function.

After treatment:

  • Most people feel relaxed and relieved after treatment, with increased mobility and decreased levels of pain.
  • Sleepiness is common after your treatment, as your nervous system has relaxed, and healing has commenced. It is recommended to have a quiet or relaxed day planned after your treatment.
  • Increased water intake is recommended after treatment, as well as a healthy meal within an hour after treatment to aid healing and decrease inflammation
  • Some post-treatment tenderness and inflammation can be experienced for 24-48hrs after your appointment, this is normal. If pain exceeds 48hrs or is concerning you, please contact your osteopath.
  • Within 24hrs of your appointment, a treatment report will be emailed to you which will outline the discussed diagnosis, treatment goals and relevant exercises and advice.

What are the principles of osteopathy?

  1. 1.  The unity of the body - an integrated organism in which no part functions independently.
  2. 2.  Self-regulatory & self-healing systems - the body has an inherent capacity to maintain its own health and to heal itself.
  3. 3.  Structure & function is interrelated - the structure of the body (joints, muscles, tendons etc) affects how well the body is able to function (movement, digestion, breathing, mood).

What techniques do osteopaths use in treatment?

  • Soft tissue massage
  • Myofascial release
  • Joint articulation
  • Stretching
  • Dry Needling
  • Muscle Energy Techniques
  • Joint manipulation
  • Trigger point therapy
  • Counterstrain

What conditions do osteopaths commonly see?

Osteopaths treat a range of conditions, including but not limited to:

  • Postural complaints
  • Headaches and migraines
  • Jaw (TMJ) pain
  • Neck pain and whiplash
  • Upper back pain
  • Rib dysfunctions
  • Conditions related to pregnancy (pre and postnatal)
  • Thoracic Outlet Syndrome
  • Lower back & SIJ pain, sciatica
  • Disc injuries
  • Women's health conditions
  • Arthritis and joint pain/stiffness
  • Shoulder pain, including rotator cuff injuries
  • Hip and pelvic pain
  • Knee pain
  • Tendinopathies
  • Sporting injuries
  • Muscle tears/strains
  • Sinus congestion and pain

Do I need a referral from my GP?

Many patients are referred to osteopaths by their doctors, from other health practitioners or personal trainers. However, as osteopaths are primary care practitioners, you can make an appointment directly without a referral.

Is osteopathic treatment painful?

Osteopathy combines hands on manual therapy using a variety of the techniques described above (specific to the individual/complaint). If your injuries require hands-on treatment of painful and tender areas, your osteopath will exercise care to make you as comfortable as possible. Some people experience mild soreness for a day or two after treatment, similar to that felt after mild exercise. This is normal, however if this soreness persists or increases, call your osteopath to discuss your concerns.

What is the investment?

  • Initial consultation 60 minutes - $160
  • Extended consultation 60 minutes - $180
  • Return consultation 45 minutes - $130
  • Return consultation 30 minutes - $100
  • Pelvic health initial consultation 75 minutes - $175
  • Pelvic health return consultation 45 minutes - $150

HICAPS is available on site for private health rebates.

Medicare Chronic Disease Management Plans accepted.